by Admin on May 5th 2015

Drinking a couple of drinks every so often is going to have no ill-effect on your health in the long term. In fact, doctors actively encourage that you drink some alcoholic drinks at least once a week. However, statistics have shown that one in every thirteen adults within the United States is suffering from alcoholism, many of them...

by Admin on Dec 29th 2014

Smoking during pregnancy facts If there is one piece of advice that I can give when it comes to smoking during pregnancy it is not to do it. Did you know that with every puff of that cigarette you are putting over 4,000 chemicals into your body? These chemicals...

by Admin on Dec 23rd 2014

As you may already know, carrying around an excess amount of weight is dangerous for our health. This is why if you are overweight you need to take action sooner rather than later. The longer you leave it, the more of a chance you have of doing severe damage to...

by Admin on Dec 15th 2014

What is insomnia? Insomnia is a problem which is going to befall almost all of us at some point in our lives. Thankfully in most cases the problem will be very short lived. However, in rare cases the problem may be very long term which can end up having a detrimental...

by Admin on Dec 14th 2014

Myths, facts, and statistics about asthma Asthma is a condition which we can be diagnosed with at any point in our lives, although of course it is much more common in children. Contrary to popular belief, whilst this condition does affect the sufferers breathing...